| Tasty spicy beef stew dish. Serves up to 2 persons. No artificial colours or preservatives.
Heating Instructions
Microwaves:Tear 2 cms on both sides as marked. Microwave on full power Cat E - 800W for 2 minutes. Microwaves ovens vary, adjust cooking times accordingly.
Pan: Heat up in a saucepan ,and add contents of pouch for 3 minutes.Check the product is hot before serving . Do not re-heat.
Ingredients: Beef (73%), tomatoes (10%), red peppers (9%), onions (3%), vegetable oil (4%), chilli peppers, flavouring, curry, salt.
Country Of Origin - UK
Nutrition Information
| |
Per 100g |
Per 125g |
Per 275g pack |
Guideline Daily Amount % |
Guideline Daily Amount* |
| Energy (kJ) |
437.4 |
546.8 |
1202.9 |
|
|
| Energy (kcal) |
103.3 |
129.1 |
284.1 |
6.5 |
2000 |
| Protein (g) |
9.2 |
11.5 |
25.3 |
25.6 |
45 |
| Fat (g) |
6.6 |
8.3 |
18.2 |
11.8 |
70 |
| of which saturates (g) |
1.4 |
1.8 |
3.9 |
8.8 |
20 |
| Cholesterol (g) |
1.8 |
2.3 |
5 |
1 |
230 |
| Total Sugars (g) |
0.9 |
1.1 |
2.5 |
1.3 |
90 |
| Dietary Fibre (g) |
0.5 |
0.6 |
1.4 |
2.6 |
24 |
| Sodium (g) |
0.23 |
0.29 |
0.63 |
12 |
2.4 |
| Salt Equivalent (g) |
0.58 |
0.72 |
1.58 |
12 |
6 |
*Based on GDA for women
Store in a cool dry place. Once opened keep refrigerated and consume within 48 hours.
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