| Tasty cuts of beef with long grain rice make this a perfect meal for two. No artificial colours or preservatives.
Heating Instructions
Microwaves: Tear 2 cms on both sides as marked. Microwave on full power Cat E - 800W for 2 minutes. Microwaves ovens vary, adjust cooking times accordingly.
Pan: Heat up in a saucepan ,and add contents of pouch for 3 minutes.Check the product is hot before serving. Do not re-heat.
Ingredients: Rice (29%), beef (20%), water (14%), tomatoes (11%), red peppers (13%),onions (5%),vegetable oil (4%),tomatoe puree (2%), chilli pepper (1%), flavouring, thymes, curry, garlic, salt.
Country Of Origin - UK
Nutrition Information
| |
Per 100g |
Per 150 g serving |
Per 300g pack |
Guideline Daily Amount % |
Guideline Daily Amount* |
| Energy (kJ) |
567.1 |
850.6 |
850.6 |
|
|
| Energy (kcal) |
135.6 |
203.4 |
203.4 |
1701.2 |
2000 |
| Protein (g) |
6.2 |
9.3 |
9.3 |
406.8 |
45 |
| Fat (g) |
7.1 |
10.6 |
10.6 |
18.6 |
70 |
| of which saturates (g) |
1.4 |
2.1 |
2.1 |
21.2 |
20 |
| Cholesterol (g) |
12 |
18 |
18 |
4.1 |
230 |
| Total Sugars (g) |
2.2 |
3.3 |
3.3 |
36 |
90 |
| Dietary Fibre (g) |
1.2 |
1.8 |
1.8 |
6.6 |
24 |
| Sodium (g) |
0.2 |
0.2 |
0.2 |
0.5 |
2.4 |
| Salt Equivalent (g) |
0.4 |
0.6 |
0.6 |
1.2 |
6 |
*Based on GDA for women
Store in a cool dry place. Once opened keep refrigerated and consume within 48 hours.
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