| A jamaican favourite. Callaloo is similar to chopped spinach. Rinse them steam for five minutes. Try it with salted cod and onions for an authentic Jamaican dish, or add to omelettes for a delicious light meal.
Ingredients:Callaloo chopped, water, salt
Country Of Origin - Jamaica
Nutrition Information
|
Calories
|
152
|
|
Calories from Fat
|
126
|
|
Total Fat
|
14g
|
|
Saturated Fat
|
0g
|
|
Cholesterol
|
0g
|
|
Sodium
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255mg
|
|
Potassium
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285mg
|
|
Total Carbohydrate
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3.5g
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|
Dietary Fiber
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2.5g
|
|