| Ram - goat mannish water flavoured packet soup. To prepare add the enitre contents to 1.5 litres of water, and simmer for approximately 20 minutes with yams, green bananas, potato, pumpkins, and cho-cho for a tasty traditional African & Caribbean meal.
This spicy soup is reportedly an aphrodisiac! It is made from goats’ heads (some cooks include tripe), garlic, scallions, cho-cho, green bananas, scotch bonnet peppers and dumplings.
Ingredients:
Goat flavoured soup (reconstitiuted as dried granules), noodles, onions,garlic, thyme, basil, scotch bonnet peppers, salt, wheat flour, celery, ginger and pimento.
Country of Origin - Jamaica
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Nutrition Information
Serving Size 1 package (60g / approximately 2.1oz)
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Amount Per Serving
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Calories 220 Calories from fat 15
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% Daily Value
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Total Fat 1.5g 2%
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Saturated Fat 1 g 6%
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Trans Fat 0g 1.0%
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Cholesterol 15 mg 0%
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Sodium 5mg 0%
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Total Carbohydrate 4.2g 14%
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Dietary Fibre less than 1g 0%
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Sugars less than 1g
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Proteins 8g
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Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
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